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We invite you to Margam Abbey on Saturday 1st June for the 6th annual get together for South Wales Headway groups. Let’s just enjoy a day with old & new friends, talking, eating & playing!

10.30-11.15 Tea and Coffee
11.15-12.30 Ice Breakers to connect us
12.30-1.45 Lunch – all together in our own space – a finger buffet lunch will be provided by the Abbot’s Kitchen but you can bring a few nibbles for yourself and/or to share
2.00-3.30 Cake Decoration OR Laughing Yoga OR Radio Cars

CAKE DECORATION – Heather will ‘sing a rainbow’. Well – make a rainbow anyway! We will make an edible rainbow with a special message for Headway which can be shared at teatime or taken home. Cake decoration using different techniques.
LAUGHTER YOGA – Andrew is investigating the possibility that laughter yoga can lift the spirits of people with chronic conditions. He finds that people with or without a disability really enjoy laughter yoga. He’s often asked to repeat these sessions. Indeed, Matthew (Headway Pembs) joined one of Andrew’s sessions – he said, “It is a unique experience not to be missed!”
RADIO CARS – Weather permitting, Kev and a friend will bring 2 or 3 radio control vehicles. They will build a course that’s not too difficult. They’ll give as many participants as possible a bit of hands on experience with them

To book please contact 02920 577707 or email info@headwaycardiff.org.uk